Reserve Yoga or Seated Massage for an Event
YOGA for Teachers and Students!
Birthday parties, special events, bridal parties,
empoyee appreciation and more...
Corporate & Residential Communites programs
Wellness ....Works for EveryBODY!
Yoga and Massage in the Workplace....
Break for Wellness!
What is Chair Massage? It is designed to work for YOU! Our state of the art massage chairs have been ergonomically designed to conform to your body. Your session will be fully-clothed and encompass a variety of techniques including compressions, trigger-point therapy, tapotement (tapping), shiatsu (Japanese finger pressure techniques), and stretching.
Why chair massage? It is so easy to get started to enhance your well-being! Studies have proven that consistent massage will have a positive impact physically, mentally, and emotionally.
Relieve muscle tension and stiffness, increase circulation, which boosts energy and alertness, helps relieve tension-related headaches, calms the nervous system, reduces levels of anxiety, reduces muscle spasms and pain, promotes deeper and easier breathing.
YOGA in the Office!
Weekly yoga classes can be held in a conference room or even outdoors. Take a morning, lunch, or evening after work break and experience the health benefits of yoga. Purchase a corportate yoga pass offering the availability to take yoga classes within a 3 month period. Each session generally will run 45 min. to 1 hour with a gradual approach to aspects of yoga and stress management.
Growing rapidly in the corporate world. Call to request more information, a quote, or to schedule weekly sessions.
Schedule a Presentation and learn how we can make massage and yoga WORK for you.
703-494-YOGA(9642)