July 10-Aug 28
Saturdays 8-9:30am Guided Imagery ~ Gentle Yoga & Scenic Walking Classes with Dr. Tony DiFrancesco, Alice Sevivas, rotating instructors $125 for 6 classes plus 2 extra classes for make-up
Starts in August
Amy Barnes has appeared on Dr. Oz & The Today Show with an amazing Story of letting go of 339lbs.
Saturdays 4-5:15pm Healthy Eating Makeover with Amy Barnes $125 for 6 classes
July 31
Saturday 10am-4pm
Personal Growth Retreat with Amy Barnes, Alice Sevivas, & Cynthia Ellis
A day of relaxation, rejuvenation And re-discovery
Open Circle, Mindful Motivation Presentation, Vision Board Building, Healthy Cooking and Eating Lunch, Yoga, Meditation, Massage & Reflexology Class & Closing Healing Circle
$150 per person or $275 per couple
M-F 12-2pm Yoganimals Mini-Kids Camp Yoga, Creative Art Projects Daily, Story and Play $95
V I S I O N
"The Best Kept Secret"
309 Mill Street
Occoquan, VA 22125
703-494-YOGA
Our vision is for you to be still in your body. We want to provide a safe, inviting environment that will allow you to explore the possibilities. Creating a circle of options by exploring different paths to health, healing, and personal growth.
Massage, movement, and meditation are some of the tools that can help you develop deeper awareness of self.
Providing education that is always evolving. We choose to use products that will have the least impact on the earth and great impact on you.Well-being is the door to a new you. Unlock the doors of old habits that may have left you stressed with anxiety, tired, suffering from aches and pains. Begin with a breath of fresh air and fresh thoughts.
As each door closes, one more opens. To be in each moment is to be whole. The key is finding balance in all you think and do.
